Simple Guided Tai Chi ClassMonday 6pm
Rosanna Baptist Church, 5 Waiora Rd, Heidelberg Heights VIC 3081
What is Tai Chi?
When the flow of Qi is disrupted, illness is the result. The regular practice of Tai Chi is said to strengthen and improve Qi.
According to scientific studies, Tai Chi can be an effective healing tool for a range of disorders, particularly chronic (for example, arthritis and heart disease) and stress related conditions.